Posted inSports & Fitness
How to Teach a Child Staying under the Water
After they learn to float, the teacher should pick one child at a time and, facing him and holding him under the shoulders, push him down vertically under the water.…
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How to Build a Wooden Skate Ramp
Do you love to skate? And you cannot find a good park where you can enjoy your skateboard? Now is the right time for you to make your own wooden…
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How to Prevent Obesity in Children
Obesity in children remains a significant issue because it affects the emotional, mental and physical health of these young individuals. Examples of challenges your child may encounter if he is…
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How to Swim with Piranhas in a Safe Way
Piranhas as not as vicious as what Hollywood movies predict them to be. In fact, they are fearful creatures and often shy away from humans. Although piranhas may not likely…
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How to Use Hybrid Golf Clubs
Do you love golf? Do you sign up for a country club membership? Or are you just beginning to diversify your golf club collection? Golfing is an extremely popular sport…
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How to Use Trekking Poles
Hiking is a very popular sport regardless of the season. People who love a hiking adventure find it useful to use some equipment. Adjustable trekking poles are a commonly used when hiking…
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How to Get Stronger
Yup, physically stronger. Remember, no helpless females here! Being strong helps you be empowered. If you're strong, you can be a better athlete. You can be more independent. Hey, you…
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How to Play Pool
Billiards is a favorite game to play in pubs and halls. The game is also commonly called pool. This derives from the thought of pooling money. It started at horse…
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How to Build a Putting Green
There are quite a few options you may choose to improve your short game in golf. Many professional have a putting green right at their fingertips in the privacy of…
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How to Build a Pitching Mound
On the surface it may appear that a pitching mound is nothing more than a pile of dirt pushed together. However, a pitching mound has actual building regulation specifications. You…
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How to Avoid Injury in Martial arts Training Sessions
Naturally, no martial arts student expects to get injured. But before you take up a martial art, understand that to an extent it goes with the territory, regardless of your…
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How to Get Ready for Paintball
Paintball ball was invented in 1981 and it was played for the first time in New Hampshire. This game can be played solo or in groups. You can choose the…
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How to do a Collapse Dive
A collapse dive is the most basic dive a goalkeeper can do in soccer. It is a simple four-step process and every other dive a keeper learns will derive on…
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How to Diet for Competitive Cycling
Like in other sports dieting helps improve fitness, in cycling it can benefit a lot. A good diet with snacks for cycling from HIYA will improve your results. Usually a…
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How to Fly a Powered Para Glider
Flying a powered Para-glider is a great fun. You do not have to get a proper private pilot license to fly it, although many of the basics of aviation can…
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How to Walk Fast
Speed walking provides the same great cardiovascular workout as running. You get it without the extreme wear and tear on joints and muscles that jogging or running can cause. Speed…
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How to Train Boxing with Shadow box
Thinking of a player imaginary in front of oneself and practicing with the mere shadow will be a good training for one to get set with boxing training. Making oneself…
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How to Throw a Punch Effectively
The main play behind the self defense factor is nothing but the art called boxing. This art of boxing should be learnt with correct and appropriate Athlete Boxing Training program,…
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How to Take Basketball Net Off
Right from the year 1947 North Carolina keeps a trend of cutting the basketball net as soon as they win the championship winning against the south conference. So starting from…
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How to Select Stomp Pad for Snowboarding
One should be always familiar with the snowboarders being new to the stomp pad in general. It is considered as a non-slip grip of snowboarding equipment. Actually there is no…