Andrew Reinert – Page 25

How to Deal with Heart and Blood Vessel Problems

Diabetics are more likely than nondiabetics to develop heart and blood vessel (cardiovascular) diseases. No one knows exactly why this is so, but the best guess is that over time,…

Andrew Reinert March 4, 2010

Health & Personal Care

How to Talk to your Teens About Their Sexual Organs When Puberty Hits

Girls have particular problems in coming to terms with their altered genitals in that not only is this often a forbidden area for them; it is also a hidden one.…

Andrew Reinert March 1, 2010

Health & Personal Care

How to Talk to Your Teens about STD

Just as they will resist accepting the need for birth control young people will often shy away from recognizing that they might be at risk of STDs. These are thought…

Andrew Reinert March 1, 2010

Lifestyle & Personality

How to Respond When Your Teens Experience the Sexual Response Cycle

Because certain physical changes occur during sexual excitement, young people can easily jump to the conclusion that aspects of their development are abnormal, and caused by their exploratory activities. Many…

Andrew Reinert March 1, 2010

Family & Relationships

How to Prevent Your Child From Tooth Grinding And Whingeing

Tooth grinding When teeth are noisily ground by day, this is usually associated with severe intellectual disability. But tooth grinding at night is extremely common in normal, well-adjusted children. Hardy…

Andrew Reinert March 1, 2010

Health & Personal Care

How to Visit Your Doctor When You Have Depressive Symptoms

It is so important to seek help for your depressive symptoms. Even if you are not sure what is the matter with you, telling your doctor about your symptoms can…

Andrew Reinert February 27, 2010

Health & Personal Care

How to Treat Schizophrenia

This disease is strongly associated with clinical depression, meaning that schizophrenics also commonly suffer the symptoms of depression. Schizophrenia is often first manifest in teenage years, which makes for problems…

Andrew Reinert February 27, 2010

Health & Personal Care

How to Treat Depression with Cognitive Analytical Therapy

This therapy has been shown to be particularly successful in treating depression. We mentioned the pioneers of the cognitive approach, developed by Aaron Beck and Albert Ellis into Cognitive Behavioural…

Andrew Reinert February 27, 2010

Health & Personal Care

How to Treat Bipolar Disorder

This depressive condition combines depression with mania, the two mood states usually occurring in different, distinct phases. To be diagnosed with bipolar disorder, a person needs to have suffered at…

Andrew Reinert February 27, 2010

Health & Personal Care

How to Protect Your Skin and Hair by Taking Fatty Acids

The Western world has become obsessed with looks and body image, and unfortunately most of us cannot help buying into this obsession to some extent. But with so many of…

Andrew Reinert February 27, 2010

Health & Personal Care

How to Protect Your Heart by Taking Fish Oils

We all understand the importance a healthy heart has in our general health. If our heart is unhealthy, all the systems in our body are compromised because of the reduced…

Andrew Reinert February 27, 2010

Health & Personal Care

How to Know If You Are Depressed

It is important to remember that anyone can fall prey to the illness, not just the ones mentioned above. You might recognise a trigger for your symptoms in the categories…

Andrew Reinert February 27, 2010

Health & Personal Care

How to Get Along with a Person who has Depression

The person suffering from depression is not the only one who is affected by this disease. Everyone who comes into contact with someone who is even moderately depressed will feel…

Andrew Reinert February 25, 2010

Health & Personal Care

How to Eat Smart for Depression

It is not uncommon for someone who is depressed to find that their eating patterns go haywire. There is no one particular eating pattern associated with depression, although a severely…

Andrew Reinert February 25, 2010

Health & Personal Care

How to Ease Your Depression by Giving up Smoking

Smoking and alcohol tend to go together, and, like alcohol, smoking prevents fatty acid from being metabolised properly into the phospholipids essential to brain health. We are told that after…

Andrew Reinert February 25, 2010

Health & Personal Care

How to Ease Depression by Reducing Your Alcohol Consumption

When you are depressed, it is easy to turn to alcohol as a temporary escape from your reality. But this exacerbates the symptoms of depression and interferes with the treatment,…

Andrew Reinert February 25, 2010

Health & Personal Care

How to Define Depression

There are broadly two categories of depression: the reactive type, which comes on as a result of some external circumstance, such as the death of someone close to you, losing…

Andrew Reinert February 25, 2010

Health & Personal Care

How to Deal with the Problems with Your Doctor’s Choice of Antidepressants

When you go to your doctor with the symptoms of depression, how does the doctor decide which of the many available antidepressants they would be best prescribing? The truth is…

Andrew Reinert February 25, 2010

Health & Personal Care

How to Cope with Addiction and Depression

The relationship between addiction to alcohol and drugs and depression is a complex one. Studies have shown, for instance, that people suffering from depression are about twice as likely to…

Andrew Reinert February 25, 2010

Health & Personal Care

How to Choose Vitamins and Minerals That Enhance Absorption of Fatty Acids

Certain vitamins and minerals support the absorption of fatty acids in the body. Zinc, magnesium and vitamin B6 have been particularly shown to do this . Zinc: a trace mineral…

Andrew Reinert February 25, 2010