Posted inHealth & Personal Care
How to Identify Liver Symptoms
The liver is the largest organ in the human body. It performs many vital functions. Any disease of the liver can disrupt important processes in the body. Here are some…
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How to Identify Electrolyte Imbalances
Electrolytes are the body's chemical agents that help regulate the homeostasis and functions of the human body. They contain minerals such as sodium, magnesium, potassium, calcium and even sugar. These…
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How to Grow Short Nails
Are you having trouble growing your nails due to excessive breakage? Nails can be damaged by various things. Nails that easy break and are short due to lack of strength…
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How to Give Yourself a Facial
All of us deserve a little pampering every now and again. It's ok to treat yourself well and frequently. Part of our skin rejuvenation process is taking care of our…
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How to Get Six Pack Abs in Two Weeks
Things You'll Need: Weight bench Hand weights or weighted plates Physioball Step 1 It is important to understand the physical make up of the group of muscles we call the…
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How to Ease Sore Muscles
Sore muscles can be very uncomfortable. When the body is sore it also affects our ability to focus on day to day aspects of life. Sore muscles can be caused…
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How to Deal With Morning Sickness
Having a baby can be both the most wonder and challenging experience you will ever have. There are countless changes that you and your baby will go through during the…
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How to Deal with Menstrual Pains and PMS
Some women don't experience any complications with their menstrual cycles. For others, their menstrual cycle can be a challenge every month. There are the symptoms of PMS (pre menstrual syndrome)…
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How to Cure Vertigo
By definition vertigo is a sensation of dizziness most often accompanied by a confused, disoriented state of mind. Vertigo by itself is not a disease. It is more accurately called…
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How to Cure Ridges in your Fingernails
Women spend a great deal of time maintaining their physical beauty and appearance. They spend tons of money in hair and nail salons every week to look their best. Every…
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How to Cure Dandruff
Dandruff is a disorder of the scalp involving dry skin. The symptoms are itching and flaking of the surface of the scalp. Dandruff can be completely uncomfortable as well as…
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How to Cure BV
Bacterial Vaginosis (BV) is a very common infection for women. BV occurs as a result of the imbalance of normal flora (bacteria) inside the vagina. Bacterial Vaginosis is both treatable…
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How to Cure Blocked Tear Ducts
Tear ducts are the tiny channels that are connected to the nose that allows tears to drain away from the eyes. If a tear duct becomes obstructed, the tears are…
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How to Relax While working
Stress at work is always inevitable and there is no method to escape. Levels of work-related stress increase easily, especially if work is more and time is less. To feel…
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How to Conceal a Big Nose
To be conscious about your looks is indeed a common concern today. Many people, particularly women, try to hide drawbacks in their faces by using makeup. A very common trouble…
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How to Manage Diverticulitis Pain
Diverticulosis and diverticulitis are conditions that are more prevalent as age progresses. Both men and women suffer from these two conditions. Diverticulosis is the condition in which pockets form in…
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How to Make a Chocolate Body Scrub
Body scrubs are a great item in a beauty regimen. All women love a good body scrub. Pleasant smells can also lift the mood and heighten spirits. When using a…
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How to Lose Fat from Legs
Everyone wants to lose weight and feel great. Excessive weight gain can have a negative effect on someone's self esteem. People who suffer from weight gain have many options they…
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How to Lose Belly Fat
Belly fat can be a result of many factors. A diet that is lacking in nutrients and is high in fat content can be a contributing factor. Not only can…
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How To Calculate Body Fat Percentage
Calculating body fat percentage is essential to managing weight loss. It can be a bit of a challenge. However, a correct body fat percentage allows you to track you progress…