Andrew Reinert is a health care professional who loves to share different tips on health and personal care. He is a regular contributor to MegaHowTo and lives in Canada.
Everyone has scars. Do you have scars you want to reduce the appearance of? It's very common. Things like acne, childbirth and more can cause scars. Some scars can be…
The overall quality of the water we bathe in, drink and nurture ourselves with can have a great effect on our overall health. Hard water can have the most visibly,…
Nowadays, losing weight and developing your muscles is never a problem even if you haven't got a budget to buy exercise equipments. There are a number of options available for…
Do you have a disgusting feel, with dizziness and headaches? Do you have sick smell of certain dish which your mom prepares for you? Do you think that you are…
There are so many foreign names, ingredients and terms on the products that we use for skin care. None of use truly know what we are using just by reading…
Step 1 Water. We’ve heard this so many times. However, it is very true. Water is the key to hydrating the body and losing weight. Before you eat a meal…
We all age. There is no way to turn back the hands of time but there are ways to make the transition easy. Nowadays, botox injections have become a household…
Bad posture can cause pain and discomfort in the body. Poor posture can manifest itself in different ways. If you have rounded shoulders or your neck is pushed forward in…
Having children can be the most exciting time in a couple's life. The thought of having twins can be twice the fun. Everyone gets excited at the prospect of having…
Things you’ll need: Large barbell 2 weight plates that weigh at least 10 pounds 2 weight clips Step 1 Place your desired weight on to the end of your barbell.…
Shiatsu is a traditional Japanese form of alternative healing. It comes from shi, meaning finger, and atsu, meaning pressure. There are two schools of thought. One is based in Western…
More and more people are looking for alternative ways to treat health problems they may be experiencing. People are trying harder and harder not to depend on medicine for every…
TMJ is the abbreviated term for temperormandibular joint disorder. This disease affects the temperormandibular joint. This is the point where the jaw is attached to the skill. This disease has…
Rosacea is a disease of the skin. It’s a chronic ailment that does not have a known cure but is becoming common. The condition itself involves the facial surface including…
People who suffer from hiatal hernia may not realize they have a hernia. Some sufferers get symptoms that make them extremely uncomfortable. Others have almost no symptoms at all. Men…
Acid reflux is a very common condition many people suffer from. It is also called gastroesophageal reflux (GERD). This is a physical condition in which the acid produced in the…
Yeast infections are a very common infection caused by an excessive over growth of Candida albicans. Candida albicans are naturally present in the human body. When Candida proliferates, the symptoms…
Urinary tract infections are sometimes referred to as UTI, Cystitis and/ or bladder infection. Urinary tract infection is most common in women. However, men and children can develop them. The…
The sinuses play a very important role in the human body. The sinuses reduces the pressure in the cranial area. It's very common for people to experience congestion or an…